There’s nothing like visiting a nature-focused destination centered on self-care, mindfulness and regenerative practices to unlock life changing experiences. We will voyage to Mexico near the paradise beaches of Tulum. Entering into the jungle of Chemuyil, we will stay at the Casa Soham. Our days will be filled with learning to go deeper in our minds and bodies using the cold, mindset and breathing exercises of the Wim Hof Method. We will explore a local cenote, engage in cacao and sound bath ceremonies, enjoy a curated food menu specially prepared by exceptional local chefs, reset using nourishing meditative practices and learn practical physiology. During this immersive weekend special class sessions, led by Dr. Ariadna sexologist / behavior cognitive therapist, will be held to demystify practical physiology while offering essential tips for intimacy and connection so that we can show up better for ourselves and our partners. Join us for this unforgettable trip of adventure and discovery.