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Stress Mastery 
Exclusive Event

Private Estate
Sequim Bay, WA
9-11 August 2024

Experience | Knowledge | Tools
To Transform Body & Mind


Guided by world-class 

"Matt brings a wealth of experience, scientific expertise, and most importantly, a welcoming and positive atmosphere [in his trainings].  I'd recommend Matt to anyone looking to maximize their health and wellness." - Connor B., M.S. Sports Physiology / Scientific Researcher


Discover the Key Pathways of Stress 
To live your 
Best Life!

Gourmet Nutrition 



About the Experience

Discover the Key Pathways to Your Best Life: A High-End Exclusive Event


Welcome to the Ultimate Stress Mastery Experience


Why Attend?


In today's fast-paced world, stress is inevitable. However, not all stress is the same. Learning to leverage the right stress is a difference that makes all the difference, impacting your health, vitality, longevity, daily mood, productivity and your relationships.


Join this exclusive event where you'll discover how to leverage the key pathways of stress to live your best life. Our unique approach combines ancient practices with cutting-edge techniques to transform your daily stress into a source of daily strength.

Who Should Join?

Individuals, team leaders, couples, and wellness experts looking for the best of insights in leveraging stress for positive outcomes.   Lead instructor Matt Soule is an expert with extensive experience.  In the past 15 years, he has trained over 10,000 members of the public and more than 600 wellness instructors worldwide.   He will tailor the training to ensure each attendee walks aways with maximum value to apply the information learned for your ideal application.  So whether that is managing stress for your personal life, to elevate your business, or inspire your team to reach their highest potential, this training is for you.  


What to Expect

Cold Water Immersion

Experience the invigorating benefits of cold water therapy, a practice that boosts circulation, reduces inflammation, and enhances mental clarity.


Breath Work

Learn powerful breathing techniques to calm your mind, increase energy levels, and improve overall well-being.  Walk-away with personalized protocols.   


Sauna Sessions

Detoxify your body and relax your muscles with the therapeutic heat of our state-of-the-art saunas.


Fasting & Nutrition 

Explore the science of fasting and its profound impact on your body and mind, promoting cellular repair and mental acuity.


Meditation & Mindset Practice

Delve into guided meditations designed to reduce stress, improve focus, and cultivate inner peace. Transform your perspective with mindset techniques that empower you to handle life's challenges with grace and resilience.


Event Highlights


Expert Guidance: Led by renowned wellness expert Matt Soule, this event provides personalized coaching and support. Private Estate Location: Enjoy a serene and luxurious setting designed to enhance your experience.  

Guest Lecturer Dr. Ariadna Uriarte, Medical Doctor, Mental Health Expert:  

Ariadna Uriarte, M.D. holds degrees in general surgery, as well as two master degrees in neuroscience and sexology.   

In 2023, Dr. Uriarte completed a certification in Psychedelic Therapy Training at Boulder, Colorado's Integrative Psychiatry Institute in partnership with MAPS (Multidisciplinary Association for Psychedelic Studies).  She will be giving a guest lecture on the the latest research and protocols for evidence-based psychedelic therapy.    


Gourmet Nutrition: Savor healthy, delicious meals crafted to nourish your body and soul.


Exclusive Community: Connect with like-minded individuals who share your commitment to personal growth and well-being.


Transform Your Stress, Transform Your Life

This is more than just an event; it's a transformative journey that will leave you equipped with the tools and knowledge to harness stress in a way that enhances your life. Don't miss this opportunity to learn from the best and invest in your future well-being.


Spaces are highly limited for this exclusive event. Reserve your place now and take the first step towards living your best life.


Discover how to leverage the key pathways of stress to live our best lives.



Friday 12p - 8p

Saturday 8a - 8p

Sunday 8a -3p


Still have questions?  Give us a ring
+1 (206) 590-7752 
Fill out the form below to schedule a call for a later time 

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